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Classes

Healthy back

Trenčín - Lenka Kyselicová

Training of correct breathing, correction of correct posture, strengthening of the deep stabilization system. Exercise takes place under the expert guidance of our physiotherapist Lenka. 

Every thursday 5-6pm

Fun at Yoga
Yoga Class

Healthy back

Nové Mesto nad Váhom - Peťa Uhríková

Training of correct breathing, correction of correct posture, strengthening of the deep stabilization system. Exercise takes place under the expert guidance of our physiotherapist Petra.

Every thursday 5:30-6:30 pm

Fitness and stability exercise

Nové Mesto nad Váhom - Peťa Uhríková

The exercise is aimed at improving stability, coordination and overall physical fitness, and is adapted to different levels of difficulty.

Every thursday 4:30-5:30pm

Warrior One

Monday

Tuesday

Wednesday

Thursday

Friday

7:30 - 15:30

7:30 - 15:30

7:30 - 15:30

7:30 - 15:30

7:30 - 13:30

Examination and treatment by physiotherapist

Health massages

Monday

Tuesday

Wednesday

Thursday

Friday

8:00 - 16:00

8:00 - 16:00

8:00 - 15:00

8:00 - 16:00

7:00 - 13:00

Monday

Tuesday

Wednesday

Thursday

Friday

15:30 - 19:30

15:30 - 19:30

15:30 - 19:30

15:30 - 19:30

15:30 - 19:30

15:30 - 19:30

15:30 - 19:30

Examination by PM&R physician

Tuesday

7:30 - 14:00

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