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Classes

Healthy back

Trenčín - Lenka Kyselicová

Training of correct breathing, correction of correct posture, strengthening of the deep stabilization system. Exercise takes place under the expert guidance of our physiotherapist Lenka. 

Every thursday 5-6pm

Fun at Yoga
Yoga Class

Healthy back

Nové Mesto nad Váhom - Peťa Uhríková

Training of correct breathing, correction of correct posture, strengthening of the deep stabilization system. Exercise takes place under the expert guidance of our physiotherapist Petra.

Every thursday 5:30-6:30 pm

Fitness and stability exercise

Nové Mesto nad Váhom - Peťa Uhríková

The exercise is aimed at improving stability, coordination and overall physical fitness, and is adapted to different levels of difficulty.

Every thursday 4:30-5:30pm

Warrior One
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